Book Now - Move N Motion Fitness https://movenmotionfitness.com.au Thu, 08 Oct 2026 10:27:01 +0000 en-US hourly 1 https://wordpress.org/?v=7.1.3 https://movenmotionfitness.com.au/wp-content/uploads/2026/06/cropped-favicon-32x32.jpg Book Now - Move N Motion Fitness https://movenmotionfitness.com.au 32 32 Move N Motion home workout  25min Low impact https://movenmotionfitness.com.au/product/move-n-motion-home-workout-25min-low-impact/ Wed, 09 Sep 2026 02:17:13 +0000 https://movenmotionfitness.com.au/?post_type=product&p=1384 Video access will be provided by email upon purchase

The post Move N Motion home workout  25min Low impact first appeared on Move N Motion Fitness.

]]> Approx 25mins
Target areas – Lower body and core and light cardio
No equipment needed – body weight exercises only
Suitable for lower fitness levels no need to get up and down from a floor
What you need – Water bottle
You have 30 days unlimited access to this video
This quick 25min workout will leave you feeling like you’ve exercised and toned without leaving you too tired for the rest of your day. Follow along with a qualified instructor.

The post Move N Motion home workout  25min Low impact first appeared on Move N Motion Fitness.

]]> Move N Motion Aqua Aerobics at Kilkivan Pool https://movenmotionfitness.com.au/product/move-n-motion-aqua-aerobics-at-kilkivan-pool/ Sun, 30 Aug 2026 19:55:55 +0000 https://movenmotionfitness.com.au/?post_type=product&p=1359 Ready to move, strengthen and have some fun in the water? Move N Motion Aqua Aerobics is a fun, low-impact total-body workout designed to improve your fitness while being gentle on your joints.

Bringing your class cost down from $15 to $10. Participant numbers are limited.

The post Move N Motion Aqua Aerobics at Kilkivan Pool first appeared on Move N Motion Fitness.

]]> Whether you’re new to exercise or already active, all fitness levels are welcome!
🏊 Term 4 Class Details
📍 Location: Kilkivan Pool
📅 Day: Friday mornings
⏰ Time: 9:00am
📆 Term 4: 9 weekly classes
💰 Term Block: Only $90

Term 4 class dates

9th October
16th October
23rd October
30th October
6th November
13th November (NO CLASS due to school swimming carnival)
20th November
27th November
4th December
11th December
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What is Aqua Aerobics?

Aqua aerobics uses the natural resistance of the water to provide a full-body workout without putting unnecessary pressure on your joints. You’ll work your arms, legs, core and cardiovascular system while moving to a fun and energetic class.
The water provides resistance in every direction, helping you build strength and endurance while supporting your body during movement.
💪 Benefits of Aqua Aerobics
❤️ Improve cardiovascular fitness
💪 Strengthen and tone muscles
🦵 Support joint-friendly movement
🧘 Improve mobility and functional movement
⚡ Boost energy and mood
🔥 Get your whole body moving
💦 Exercise in a refreshing pool environment
😊 Enjoy the motivation and encouragement of a friendly group
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🌟 Why Choose Move N Motion?

At Move N Motion, the focus isn’t on being the fastest or strongest person in the class. It’s about moving your body, improving your fitness and feeling good while doing it.
Classes are instructor-led, supportive and suitable for a range of fitness abilities. Exercises can be modified to suit your individual needs and fitness level.
No intimidating gym environment – just a friendly community getting active together.
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🎉 Come Along & Make a Splash!

If you’ve been thinking about getting more active, this is a great opportunity to make a start.
9 weekly Aqua Aerobics classes for only $90!
Places are limited, so book your Term 4 class block online today.

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]]> Single Class Attendance https://movenmotionfitness.com.au/product/single-class-attendance/ Mon, 22 Jun 2026 22:06:21 +0000 https://movenmotionfitness.com.au/?post_type=product&p=845 Purchase a single class. Get to know Move N Motion before buying our season pass. A single class attendance ticket can be applied to any of our locations and courses, pending confirmation of date and availability. Please call Joy to book in your date after purchasing Your class – 0429 513 026

The post Single Class Attendance first appeared on Move N Motion Fitness.

]]> Purchase a single class. Get to know Move N Motion before buying our season pass.

A single class attendance ticket can be applied to any of our locations and courses, pending confirmation of date and availability.

Please call Joy to book in your date after purchasing Your class – 0429 513 026

The post Single Class Attendance first appeared on Move N Motion Fitness.

]]> Term 4 Class Block Wednesday’s Glastonbury Hall class 9:30am https://movenmotionfitness.com.au/product/8-class-season-pass-wednesdays-glastonbury-hall-class-930am/ Mon, 22 Jun 2026 21:53:55 +0000 https://movenmotionfitness.com.au/?post_type=product&p=840 One weekly class Wednesday's Glastonbury Hall 9:30am for Term 4 Class.

Bringing your class cost down from $15 to $10. Participant numbers are limited.

The post Term 4 Class Block Wednesday’s Glastonbury Hall class 9:30am first appeared on Move N Motion Fitness.

]]> 2026 Season
7th October
14 th October
21st October
28 th October
4th November
11th November
18th November
25th November
2nd December
9th December
____________________________

Find out more about this class

The post Term 4 Class Block Wednesday’s Glastonbury Hall class 9:30am first appeared on Move N Motion Fitness.

]]> Term 4 Class Block Tuesday’s Kilkivan low impact chair workout 10:30am https://movenmotionfitness.com.au/product/8-class-season-pass-tuesdays-kilkivan-low-impact-chair-workout-class-1030am/ Mon, 22 Jun 2026 21:51:21 +0000 https://movenmotionfitness.com.au/?post_type=product&p=838 One weekly class Tuesday's Kilkivan low impact chair workout 10:30am for Term 4 Class.

Bringing your class cost down from $15 to $10. Participant numbers are limited.

The post Term 4 Class Block Tuesday’s Kilkivan low impact chair workout 10:30am first appeared on Move N Motion Fitness.

]]> 2026 Season
6th October
13th October
20th October
27th October
3rd November
10th November
17th November
24th November
1st December
8th December
____________________________

Find out more about this class

The post Term 4 Class Block Tuesday’s Kilkivan low impact chair workout 10:30am first appeared on Move N Motion Fitness.

]]> Term 4 Class Block Tuesday’s Kilkivan mum’s and bubs class 9:15am https://movenmotionfitness.com.au/product/8-class-season-pass-tuesdays-kilkivan-mums-and-bubs-class-915am/ Mon, 22 Jun 2026 21:48:03 +0000 https://movenmotionfitness.com.au/?post_type=product&p=836 One weekly class Tuesday's Kilkivan mum's and bubs class 9:15am for Term 3 Class.

Bringing your class cost down from $15 to $10. Participant numbers are limited.

The post Term 4 Class Block Tuesday’s Kilkivan mum’s and bubs class 9:15am first appeared on Move N Motion Fitness.

]]> 2026 Season
6th October
13th October
20th October
27th October
3rd November
10th November
17th November
24th November
1st December
8th December
____________________________

Find out more about this class

The post Term 4 Class Block Tuesday’s Kilkivan mum’s and bubs class 9:15am first appeared on Move N Motion Fitness.

]]> Term 4 Class Block for Gympie Avenues Lifestyle Support, Sherwood Hall class 5:30pm https://movenmotionfitness.com.au/product/term-4-class-block-for-gympie-avenues-lifestyle-support/ Mon, 22 Jun 2026 21:45:53 +0000 https://movenmotionfitness.com.au/?post_type=product&p=835 One weekly class Block for Gympie Term 4 Avenues Lifestyle Support class 5:30pm

Bringing your class cost down from $15 to $10. Participant numbers are limited.

The post Term 4 Class Block for Gympie Avenues Lifestyle Support, Sherwood Hall class 5:30pm first appeared on Move N Motion Fitness.

]]> 2026 Season
12th October
19th October
26th October
2nd November
9th November
16th November
23rd November
30th November
7th December
____________________________

Find out more about this class

The post Term 4 Class Block for Gympie Avenues Lifestyle Support, Sherwood Hall class 5:30pm first appeared on Move N Motion Fitness.

]]> Term 4 Class Block Monday’s Widgee outdoor circuit class 9:15am https://movenmotionfitness.com.au/product/8-class-season-pass-mondays-widgee-outdoor-circuit-class-915am/ Mon, 22 Jun 2026 21:37:16 +0000 https://movenmotionfitness.com.au/?post_type=product&p=833 One weekly class Monday's Widgee outdoor circuit class 9:15am for Term 3 Class.

Bringing your class cost down from $15 to $10. Participant numbers are limited.

The post Term 4 Class Block Monday’s Widgee outdoor circuit class 9:15am first appeared on Move N Motion Fitness.

]]> 2026 Season
12th October
19th October
26th October
2nd November
9th November
16th November
23rd November
30th November
7th December
____________________________

Find out more about this class

The post Term 4 Class Block Monday’s Widgee outdoor circuit class 9:15am first appeared on Move N Motion Fitness.

]]> Move N Motion home workout  https://movenmotionfitness.com.au/product/move-n-motion-home-workout/ Thu, 27 Aug 2020 08:53:46 +0000 https://movenmotionfitness.com.au/?post_type=product&p=1328 Video access will be provided by email upon purchase

The post Move N Motion home workout  first appeared on Move N Motion Fitness.

]]> Approx 30mins
Target areas – Lower body and core
No equipment needed – body weight exercises only
Suitable for all fitness levels proving you can get up and down from a floor matt
What you need – Exercise matt and water bottle
You have 30 days unlimited access to this video
This quick 30min workout will leave you feeling like you’ve exercised and toned without leaving you too tired for the rest of your day. Follow along with a qualified instructor.

The post Move N Motion home workout  first appeared on Move N Motion Fitness.

]]>