Testimonials - Move N Motion Fitness https://movenmotionfitness.com.au Sat, 27 Jun 2026 20:51:06 +0000 en-US hourly 1 https://wordpress.org/?v=7.1.2 https://movenmotionfitness.com.au/wp-content/uploads/2026/06/cropped-favicon-32x32.jpg Testimonials - Move N Motion Fitness https://movenmotionfitness.com.au 32 32 Anneliese https://movenmotionfitness.com.au/anneliese/ Mon, 15 Jun 2026 20:50:05 +0000 https://movenmotionfitness.com.au/?p=1007 Mums and bubs class. Joy makes the mums and bubs class enjoyable and results are achievable. I look forward to going along every week. I walk away every time feeling stronger and more confident. Thanks Joy! Anneliese

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]]> Mums and bubs class. Joy makes the mums and bubs class enjoyable and results are achievable. I look forward to going along every week. I walk away every time feeling stronger and more confident. Thanks Joy!

Anneliese

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]]> Dot D https://movenmotionfitness.com.au/dot-d/ Mon, 15 Jun 2026 20:49:09 +0000 https://movenmotionfitness.com.au/?p=1005 I love the class as I meet my friends enjoy the range of classes everyone is so very friendly and my fitness levels have all improved thanks to Move and Motion and Joy who is amazing Dot D

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]]> I love the class as I meet my friends enjoy the range of classes everyone is so very friendly and my fitness levels have all improved thanks to Move and Motion and Joy who is amazing

Dot D

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]]> Yvette https://movenmotionfitness.com.au/yvette/ Mon, 15 Jun 2026 20:48:08 +0000 https://movenmotionfitness.com.au/?p=1003 I recently started going to the Monday circuit class at Widgee. I haven’t exercised for a long time but Joy is very informative, patient and supportive. I look forward to going and find it fun 🙂 Yvette

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]]> I recently started going to the Monday circuit class at Widgee. I haven’t exercised for a long time but Joy is very informative, patient and supportive. I look forward to going and find it fun 🙂

Yvette

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]]> Charmaine https://movenmotionfitness.com.au/charmaine/ Sun, 14 Jun 2026 02:04:16 +0000 https://movenmotionfitness.com.au/?p=327 I’ve been going to Joys classes for the past year. She has a great variety of classes that I have been too from her high pass HIT classes to circuit and her low impact classes. I get something out of all of them. She adjusts the activity to suit everyone’s level of fitness and for… 

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]]> I’ve been going to Joys classes for the past year. She has a great variety of classes that I have been too from her high pass HIT classes to circuit and her low impact classes. I get something out of all of them. She adjusts the activity to suit everyone’s level of fitness and for the path that they wish to take. 

I’d highly recommend her to everyone that wants to get a bit of fitness happening.

Charmaine

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]]> Kathy https://movenmotionfitness.com.au/kathy/ Sun, 14 Jun 2026 02:03:34 +0000 https://movenmotionfitness.com.au/?p=325 Great workout in a warm, friendly enviroment right in my own backyard. My strength, fitness and balance have greatly improved and the pain in my neck, back and shoulders from arthritis is now almost non- existent. I wouldn’t miss a class for quids. Kathy

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]]> Great workout in a warm, friendly enviroment right in my own backyard. My strength, fitness and balance have greatly improved and the pain in my neck, back and shoulders from arthritis is now almost non- existent. I wouldn’t miss a class for quids.

Kathy

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]]> Margret https://movenmotionfitness.com.au/margret/ Sun, 14 Jun 2026 02:03:00 +0000 https://movenmotionfitness.com.au/?p=323 Joy at Move N Motion has been my saviour. I’m moving my body more instead of being lazy and keeping still. I needed to exercise but couldn’t equate an hour round trip, from Widgee to Gympie and back, plus cost of fuel being worth it to find a gym.Finding someone local who is running group… 

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]]> Joy at Move N Motion has been my saviour. I’m moving my body more instead of being lazy and keeping still. I needed to exercise but couldn’t equate an hour round trip, from Widgee to Gympie and back, plus cost of fuel being worth it to find a gym.Finding someone local who is running group fitness classes was the best thing. I attend Widgee (Monday morning) and Glastonbury (Wednesday morning) fitness classes.Classes are for all fitness levels and everyone is friendly and supportive.

Exercises are varied and we are can go at our own level or try to push a bit harder if we can.I have also participated in a six week challenge and lost over 4.5kgs. I’ve built up strength in my arms and can now hold a plank for over 2 minutes! Give Move N Motion a go and see what these classes can do for you.

Margret

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]]> Dee https://movenmotionfitness.com.au/dee/ Sun, 14 Jun 2026 02:01:27 +0000 https://movenmotionfitness.com.au/?p=320 Move N Motion Mum’s and Bubs Class has been such a positive part of my fitness journey. As a mum, finding time to exercise can be challenging, but this class allows me to focus on my health while spending quality time with my baby. The workouts are fun, supportive, and designed for all fitness levels,… 

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]]> Move N Motion Mum’s and Bubs Class has been such a positive part of my fitness journey. As a mum, finding time to exercise can be challenging, but this class allows me to focus on my health while spending quality time with my baby. The workouts are fun, supportive, and designed for all fitness levels, helping me gradually build my strength, fitness, and confidence. I’ve noticed improvements in my energy levels, overall wellbeing, and fitness since joining. The welcoming community of mums is an added bonus, providing encouragement and motivation every week. I highly recommend Move N Motion Mum’s and Bubs Class to any mum looking to get fit in a friendly and supportive environment.”

Dee

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]]> Rachel https://movenmotionfitness.com.au/rachel/ Sun, 14 Jun 2026 01:45:55 +0000 https://movenmotionfitness.com.au/?p=318 Joy’s classes and truly inclusive and attended. She builds confidence and encouragement through a fun and light hearted approach and the gradual progressions keep you challenged and engaged without pushing your limits too far, so you leave feeling motivated for the day ahead. Joy’s encouragement and care doesn’t end there with the class, weekly reminders… 

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]]> Joy’s classes and truly inclusive and attended. She builds confidence and encouragement through a fun and light hearted approach and the gradual progressions keep you challenged and engaged without pushing your limits too far, so you leave feeling motivated for the day ahead. Joy’s encouragement and care doesn’t end there with the class, weekly reminders and exercise videos are thoughtful shared so you know she truly cares about getting the most out of a session and seeing you have small personal wins. Highly recommend.

Rachel

mum’s and bubs class participant

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]]> Fiona https://movenmotionfitness.com.au/fiona/ Sun, 14 Jun 2026 01:44:59 +0000 https://movenmotionfitness.com.au/?p=316 Joy facilitates very upbeat enjoyable classes, modifies exercises to suit the needs of individuals, and even provides individually tailored programs for use at home between classes. I highly recommend. Fiona

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]]> Joy facilitates very upbeat enjoyable classes, modifies exercises to suit the needs of individuals, and even provides individually tailored programs for use at home between classes. I highly recommend.

Fiona

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]]> Lyn https://movenmotionfitness.com.au/lyn/ Sun, 14 Jun 2026 01:44:10 +0000 https://movenmotionfitness.com.au/?p=314 Joy is a very dedicated instructor, always working with the group making sure we understand the exercises, what muscles are being targeted and why. She also adapts the exercises to meet individual abilities. The classes are fun and friendly. Cheers Lyn

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]]> Joy is a very dedicated instructor, always working with the group making sure we understand the exercises, what muscles are being targeted and why. She also adapts the exercises to meet individual abilities. The classes are fun and friendly.

Cheers

Lyn

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