About Move N Motion Fitness
I started Move N Motion in 2025 with a simple goal — to help local communities access affordable, supportive and enjoyable fitness opportunities for a healthier lifestyle.
Health and fitness have always been a passion of mine. Particularly at 21 when I gained 10kg due to poorer diet and lifestyle choices. Over the following two years, I successfully lost 10kg through sustainable lifestyle changes and have never regained that weight. That experience taught me that long-term health is not about quick fixes — it’s about creating realistic habits that are sustainable, staying consistent and finding movement you enjoy.
Move N Motion Wellbeing
Through Move N Motion, I want to help others feel stronger, healthier and more confident while working toward their own fitness and wellbeing goals. My approach focuses on creating a welcoming, inclusive environment where people of all fitness levels can feel comfortable exercising within their local community.
I hold a TAFE Certificate III in Fitness and maintain current CPR, First Aid and Pool Lifeguard qualifications, along with full business insurance coverage for peace of mind.
At Move N Motion, everyone is welcome — whether you are just starting your fitness journey, returning to exercise, improving your strength and mobility, or simply looking to move more and connect with others.
I look forward to helping you move toward a healthier, happier lifestyle.
