Glastonbury Hall Mornings
Glastonbury Hall – Instructor-Led Fitness Class – 9:30am
Joy
Widgee Classes
Widgee Bushman’s Bar – Outdoor Circuit Class – 9:15am
Aqua Aerobics at Kilkilvan Pool
Kilkilvan Swimming Pool – Instructor-Led aerobics Class – 9am Friday’s
Kilkivan Low Impact Chair Workout
Low impact chair workout At Kilkivan CWA Hall Now Tuesdays at 10:30am Register your interest in a class near you Call Joy 0429513026
Charmaine
I’ve been going to Joys classes for the past year. She has a great variety of classes that I have been too from her high pass HIT classes to circuit and her low impact classes.…
Kathy
Great workout in a warm, friendly enviroment right in my own backyard. My strength, fitness and balance have greatly improved and the pain in my neck, back and shoulders from arthritis is now almost non-…
Margret
Joy at Move N Motion has been my saviour. I’m moving my body more instead of being lazy and keeping still. I needed to exercise but couldn’t equate an hour round trip, from Widgee to…
Dee
Move N Motion Mum’s and Bubs Class has been such a positive part of my fitness journey. As a mum, finding time to exercise can be challenging, but this class allows me to focus on…
Rachel
Joy’s classes and truly inclusive and attended. She builds confidence and encouragement through a fun and light hearted approach and the gradual progressions keep you challenged and engaged without pushing your limits too far, so…
Fiona
Joy facilitates very upbeat enjoyable classes, modifies exercises to suit the needs of individuals, and even provides individually tailored programs for use at home between classes. I highly recommend. Fiona