Mums and bubs class. Joy makes the mums and bubs class enjoyable and results are achievable. I look forward to going along every week. I walk away every time feeling stronger and more confident. Thanks… 

I love the class as I meet my friends enjoy the range of classes everyone is so very friendly and my fitness levels have all improved thanks to Move and Motion and Joy who is… 

I recently started going to the Monday circuit class at Widgee. I haven’t exercised for a long time but Joy is very informative, patient and supportive. I look forward to going and find it fun…