Great workout in a warm, friendly enviroment right in my own backyard. My strength, fitness and balance have greatly improved and the pain in my neck, back and shoulders from arthritis is now almost non- existent. I wouldn’t miss a class for quids.
Great workout in a warm, friendly enviroment right in my own backyard. My strength, fitness and balance have greatly improved and the pain in my neck, back and shoulders from arthritis is now almost non- existent. I wouldn’t miss a class for quids.